rosjones1979, Author at Wildlife Wellbeing Walks CIC https://wildlifewalk.co.uk/author/rosjones1979/ Nurturing yourself in the natural world Sun, 01 Sep 2024 12:10:26 +0000 en-GB hourly 1 https://wordpress.org/?v=6.6.1 https://wildlifewalk.co.uk/wp-content/uploads/2023/10/cropped-WWWs-logo_square-social-32x32.jpg rosjones1979, Author at Wildlife Wellbeing Walks CIC https://wildlifewalk.co.uk/author/rosjones1979/ 32 32 Mute swan – September’s species of the month https://wildlifewalk.co.uk/mute-swan-septembers-species-of-the-month/ https://wildlifewalk.co.uk/mute-swan-septembers-species-of-the-month/#respond Sun, 25 Aug 2024 09:54:03 +0000 https://wildlifewalk.co.uk/?p=1102 Mute swanCygnus olor Whilst my background is as a botanist, I also love birds and one constant in my time in Lancaster has been the remarkable mute swans that nest on the canal. These birds have consistently reared 6-9 cygnets a year (and as far as I can tell it has been the same pair) READ MORE

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A group of adult swans and cygnets with Wildlife Wellbeing Walks logo

Mute swan
Cygnus olor

Whilst my background is as a botanist, I also love birds and one constant in my time in Lancaster has been the remarkable mute swans that nest on the canal. These birds have consistently reared 6-9 cygnets a year (and as far as I can tell it has been the same pair) for 14 years. As a species which doesn’t start breeding until age 4, an average survival age of 10 years, and typically 4-7 eggs, these are remarkable birds indeed. If anyone knows whether these are the same birds, or a succession of different pairs, I would love to know!

These are resident birds, so don’t migrate very far, and in the summer you can often see ‘gangs’ (in the nicest possible way!) hanging around on the Lune. These are the non-breeding young adults who are working out who to pair up with. Find out more about the bird- (and plant-) life in Lancaster on one of my regular events.

Juvenile Mute Swans

As many of you will know, unmarked swans in the UK have traditionally been claimed by the monarchy, although King Charles III has changed this slightly to cover only certain areas of the Thames. They appear in folklore (such as Hans Christian Anderson’s ‘The Ugly Duckling’), and of course there is the usual warning not to get too close because ‘they can break your arm’. Rest assured that this is most unlikely (according to this article from Country Life), but you should still give them plenty of space, particularly when they are nesting or with their young. The males can (quite rightly!) become aggressive when defending their young. The same applies to dogs – please keep them on a lead, well away from any birds.

A family group of swans on Lancaster canal

These magnificent birds are a common site in our waterways, but have recently come under some threat from avian flu. Devastatingly, the Lancaster canal pair lost all of their cygnets (which were almost fully grown) in autumn 2022 to the outbreak, but survived themselves. This resistance in the adults gives us some hope for the future, and it appears that population numbers are increasing. A few tips to stay safe (for both you and the birds):

  • If feeding birds, avoid doing so on hard surfaces (it can promote the spread of bird flu, and can damage the birds’ beaks). Instead, throw into the water.
  • Do not feed bread. This is like junk-food for the birds, and can cause dangerous algal blooms especially in stagnant water like the canal. Seeds are a good alternative, as are peas (although best to defrost them first!).
  • Avian flu is highly contagious, so be careful about any close contact. As with any wildlife, it’s probably best to observe from a distance so you don’t disturb them. If you do find any dead/dying birds, don’t touch them, and keep your dog away. If you do have any contact, don’t touch your face or eat anything, and wash your hands thoroughly as soon as possible. For all of the latest information, please visit the RSPB page on avian flu.

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Nature-based nurturing: A day retreat https://wildlifewalk.co.uk/nature-based-nurturing-a-day-retreat/ Thu, 22 Feb 2024 10:07:58 +0000 https://wildlifewalk.co.uk/?p=986 A relaxing day of pampering On Thursday 15th February we held our first Day Retreat in conjunction with Amy Gunawan Willow Weaving and Leah Dalby, independent Tropic Ambassador. The theme for the day was the botanicals that featured throughout, we learned information about each species (see below), and used them in our willow-woven heart. The READ MORE

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A relaxing day of pampering

On Thursday 15th February we held our first Day Retreat in conjunction with Amy Gunawan Willow Weaving and Leah Dalby, independent Tropic Ambassador.

The theme for the day was the botanicals that featured throughout, we learned information about each species (see below), and used them in our willow-woven heart. The aromatic species (rosemary, lavender and eucalyptus) are all used in the Tropic Skincare products for their naturally beneficial properties (and they smell amazing, too!) and have been used for hundreds (if not thousands) of years by people for this reason.

 

Here is some more information about each of our featured species:

  • Black Maul Willow (Salix triandra). 
    All willows contain salicylic acid, which forms the basis of aspirin. It has been used either by chewing or boiling the bark to make a natural painkiller. There are many native species in the UK, which frequently hybridise with each other, making them hard to identify!

  • White Dogwood (Cornus alba).
    An introduced species of Cornus, this one is grown ornamentally in parks and gardens. Our native species, Cornus sanguinea, grows in hedgerows and its high levels of tanins made it a good substitute for quinine in the treatment of malaria.

     

  • Rosemary (Salvia rosmarinus).
    A member of the mint family, rosemary has recently been reclassified as a species of Salvia, closely related to sage and many plants grown in gardens. Native to the Mediterranean, it’s name means ‘sea mist’, and is adapted to hot, dry conditions and taking moisture from sea mists. Its many secondary compounds contribute to the aromatic smell that makes it a favourite in mediterranean cuisine, and it has excellent antioxidant properties when applied to the skin or taken internally.

     

  • Lavender (Lavandula sp.)
    Also a member of the mint family, lavender has been used for thousands of years, and is best known for aiding sleep. Traces has been found in king Tutankhamun’s tomb in Egypt! In recent years it has been found to be useful in treating a number of neurological conditions including anxiety and Alzheimer’s although more robust studies are required to prove its efficacy.

  • Eucalyptus (Eucalyptus sp.)
    Eucalypts are native to Australia, where there are hundreds of species. Properties of these trees include wood that is ideal for making pulp (for making paper) and chemical components that are used as anti-bacterial and anti-fungal. The trees have also been grown in areas of high malaria to reduce the water table (the trees transpire vast quantities of water) and as an insect repellent to mosquitoes. Due to its high water-uptake, the species is controversial when grown commercially in some countries. 
References:

Black maul willow
– 
Wikipedia (https://en.wikipedia.org/wiki/Salix_triandra)
White dogwood
– Wikipedia (https://en.wikipedia.org/wiki/Cornus_alba)

Rosemary
– Rosmarinus officinalis and
 Skin: Antioxidant Activity and Possible Therapeutical Role in Cutaneous Diseases. Pomi, FL, et al. (2023), Antioxidants (Basel), 12(3): 680. 
(https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10045493/)
Lavender
– Aromatherapy for the brain: Lavender’s healing effect on epilepsy, depression, anxiety and Alzheimer’s disease: A review article. Bavarsad, NH, et al. (2023), Heliyon 9, e18492 (
https://www.cell.com/heliyon/pdf/S2405-8440(23)05700-6.pdf).
– Wikipedia (https://en.wikipedia.org/wiki/Lavandula)
Eucaluptus
– Wikipedia (https://en.wikipedia.org/wiki/Eucalyptus)

 

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Marsh Community Centre project https://wildlifewalk.co.uk/marsh-community-centre-project/ Sun, 28 Jan 2024 09:29:42 +0000 https://wildlifewalk.co.uk/?p=974 In December we received our first grant funding from the Pots of Possibility fund (part of the National Lottery Community Fund). This is for a joint project with the Marsh Community Centre where we will be working with local people to: Cook healthy (and more sustainable) meals that are good value, given the cost of READ MORE

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In December we received our first grant funding from the Pots of Possibility fund (part of the National Lottery Community Fund). This is for a joint project with the Marsh Community Centre where we will be working with local people to:
  • Cook healthy (and more sustainable) meals that are good value, given the cost of living crisis.
  • Provide family activities to encourage participation.
  • Work with cross-generational groups to reduce loneliness and isolation.
  • Use waste- and locally sourced-materials for craft activities.
  • Utilise the existing allotment to grow fruit and vegetables, encouraging groups to get involved and learn more about where food comes from and how to grow your own.
We have received a grant of £7,000 to deliver activities related to this project during 2024, and will be starting soon. If you are interested in finding out more, please email admin@wildlifewalk.co.uk

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The Wellbeing Hour – September https://wildlifewalk.co.uk/the-wellbeing-hour-september/ Sat, 23 Sep 2023 16:02:06 +0000 https://wildlifewalk.co.uk/?p=841 What is ‘Wellbeing’? For our 3 sessions in September we have explore what wellbeing actually is and what we can do to help improve it. We looked at the 5 Ways to Wellbeing and how these might relate to nature: Connect – both with each other and with nature. Learn – with the natural world there READ MORE

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What is 'Wellbeing'?

For our 3 sessions in September we have explore what wellbeing actually is and what we can do to help improve it. We looked at the 5 Ways to Wellbeing and how these might relate to nature:

  • Connect – both with each other and with nature.
  • Learn – with the natural world there is always something we don’t already know. Every day is a school day!
  • Be Active – taking a walk in nature is a great way to do this.
  • Give – both monetary, time and even some lazy ways to help support nature.
  • Notice – really look at, listen to, and experience the natural world in all weathers and throughout the different seasons.
It has been interesting to listen to everyone’s experiences and see how we view things in different and similar ways. Poems and readings have featured as part of the sessions, and we’ve looked at some different plant species (both native and introduced) as part of our noticing, connecting and learning.

An introduction to mindfulness

Mindfulness can be a really beneficial way towards wellbeing because it can help us to connect, notice and learn – by being more present in each moment. 

The image above was taken on our 17th September session, as part of our short walk. We noticed this beautiful beech tree growing behind the wall and that it was clearly old. But we also spotted the other plants growing out of the wall beneath it (including ivy-leaved toadflax), and a holly tree with unusually smooth leaves. 

This, of course, led to the question ‘why are the leaves not spiky?’ Following some research, I discovered that the holly responds to predation by having leaves that are more spiky. This is intended to keep animals from munching the leaves – clearly in this high-up spot near the wall, there are no natural predators! But in other areas of town, where there are also no animals eating the holly, why are those leaves spiky? I suspect that us trimming our holly shrubs/hedges replicates the same sort of response (damage) in the plant as grazing by an animal, hence the spikier leaves.

Noticing, connecting and learning clearly came easily to us on this particular session, and I like to think it was because we were being mindfully aware of our natural surroundings.

Still to come...

If you’ve missed out on the September sessions of The Wellbeing Hour, but would like to come along, we will be running more in October, November and December. Details below:

  • October – Positive changes in Autumn
  • November – Bringing light into darker days
  • December – Embracing the turning of the year.

For more details and to book, please go to the Events page on the website.

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Claver Hill – 10th Anniversary https://wildlifewalk.co.uk/claver-hill-10th-anniversary/ Sun, 03 Sep 2023 08:26:16 +0000 https://wildlifewalk.co.uk/?p=794 Sunday 27th August 2023 A community farm (in every sense) When they talk about ‘community’ at Claver Hill, it means everything as well as everyone. What do I mean by this? Well, it was clear from our Wellbeing Walk around the space that it is very much managed with the natural community in mind. All READ MORE

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Sunday 27th August 2023

A community farm (in every sense)

When they talk about ‘community’ at Claver Hill, it means everything as well as everyone. What do I mean by this? Well, it was clear from our Wellbeing Walk around the space that it is very much managed with the natural community in mind.

All too often, we forget that we are part of nature: no matter how much we silo ourselves in buildings and (some) think that we are superior to it. Working with, rather than against, nature has clearly reaped a whole host of rewards at Claver Hill – plentiful crops, a thriving community of people, but also abundant wildlife.

In recent years we have seen how destructive it can be to produce food, but this is far from how it is at Claver Hill. If you want to find out more about their work, methods and how you can join in, please visit the Claver Hill Facebook page.

The walk

We did a tour around the Nature Trail, looking at the different plants (both native, and those planted within the farmed areas). We experienced the scents of different types of mint, the types of plants that bees were liking (and how we can plant for wildlife in our own spaces), and different methods of seed dispersal.

As we are approaching autumn, the fruits are clearly starting to ripen, and this was a good opportunity to discuss how birds eat and disperse seeds, as well as well as those which are dispersed by wind or unwitting animal vectors!

There was plenty of wildlife visible – bees, flies, butterflies, dragonflies and birds (including a buzzard over the hill at one point). This clearly is a great space for nature. Here’s to the next 10 years!

Poetry Corner

On Claver Hill by Ros Jones

 

On Claver Hill I stood and watched
As people toiled, and cropped, and swapped

On Claver Hill I stopped and heard
People’s voices, the wind, insects, many-a-bird

On Claver Hill I stilled and felt
The hope of community; away my troubles began to melt

On Claver I swooped and stared
As I saw people working with land and wildlife, who really cared

On Claver Hill I stayed.
With joy I roared: people and planet connected,
Our voices soared

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Mindfulness and nature https://wildlifewalk.co.uk/elementor-767/ https://wildlifewalk.co.uk/elementor-767/#comments Mon, 14 Aug 2023 09:28:16 +0000 https://wildlifewalk.co.uk/?p=767 A personal journey Why do I have a photo of a cat here? Well, this was my lovely old Soots when he was in his prime, but I had to say goodbye to him this weekend. Aside from the obvious heart-wrenching grief of losing a precious member of my family, it has made me realise READ MORE

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A personal journey

Why do I have a photo of a cat here? Well, this was my lovely old Soots when he was in his prime, but I had to say goodbye to him this weekend. Aside from the obvious heart-wrenching grief of losing a precious member of my family, it has made me realise some things, and I wanted to share this in case it helps or inspires you.

Firstly, I am a massive worrier and have been for a large proportion of my life. And I overthink. I am saying this with kindness to myself, not judging: it is just how things have been for a long time. But what I am discovering is that this is not who I am, and these moments of worry and overthinking are only that: moments. 

This too shall pass

I am sure most of us are aware of this adage (it is translated from a Persian fable… had to look that up!). It always seemed to me a bit of a banal and trite thing to say, perhaps even a little insensitive. But now I am really recognising its simple truth. 

Even amidst the pain of discovering, suddenly, that Soots was never going to fully recover I was able to accept the situation (albeit with floods of tears) and have rational conversations about what the best thing would be for him. This gave me the courage (with the amazing support of friends, family and the vets) to make the hardest of decisions.

What has really surprised me since is that far from wallowing in the pain of loss 24-7, I am having some truly lovely experiences. This happened too after my mum died, but I did not realise it like I can now.

This is the power of mindfulness.

What is mindfulness?

It is an awareness of what is happening inside and outside, of being connected with the current moment and recognising when our brain takes us down a thinking path. 

My thinking brain often involves going back over past events or what might happen in the future. And this is where the overthinking and worrying come in. This is natural, a throwback to our evolutionary past when we would be constantly looking for signs of danger and problem-solving ways of staying alive.

What mindfulness has taught me is to be so much more aware of that thinking brain. I can still go down a thinking spiral (with associated emotions), but now I (usually) see it happening. This doesn’t always mean that I can acknowledge and let it go, but this is progress and I am experiencing the benefits.

Nature and nurture

My big revelation of happy, contentedness came to me yesterday afternoon, barely 24 hours since Soots had died.

How was this possible? I felt light, alive, and there wasn’t even a trace of sadness for a short period of time.

I am certain that this was because I had been for a nature walk with a lovely friend. We weren’t just in nature and chattering (although we did that too!), but we really engaged with it: sights, sounds and smells and a curiosity about what we were experiencing. We spent over an hour talking over a hot drink or two after the walk, and that also really helped. 

The point for me is that nature is soothing to our brains, and we are social beings, so the combination was a really powerful tonic and very much needed. It was a nurturing experience and that is why I felt happy.

Time & self-care

I will continue to experience waves of sadness, but I know that these will go, just as the happy feeling went when a small thing reminded me of how much I miss Soots. 

Going forward, I will keep up my meditation and mindfulness practices, and I will continue to engage with nature. Most of all, I will give myself time and compassion whilst I come to terms with my loss (I will also cry buckets), and plenty of self-care.

Look after yourselves out there – and if you are experiencing grief or are struggling with anything else, please reach out (to anyone). You are not alone.

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The Storey Gardens https://wildlifewalk.co.uk/the-storey-gardens/ Sun, 02 Jul 2023 16:45:55 +0000 https://wildlifewalk.co.uk/?p=656 Talk & Walk – Saturday 1st July A hidden gem in the heart of Lancaster The Talk The Talk portion of the day was delivered by Janet, a volunteer who has a wealth of knowledge about The Storey Institute and the Gardens.  Janet delivered a fascinating insight into the history of the site (the gardens READ MORE

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Talk & Walk - Saturday 1st July

A hidden gem in the heart of Lancaster

Field Scabious with male Red-tailed bumblebee in the foreground and worker buff- or white-tailed bumblebee in the background
The Talk

The Talk portion of the day was delivered by Janet, a volunteer who has a wealth of knowledge about The Storey Institute and the Gardens. 

Janet delivered a fascinating insight into the history of the site (the gardens only exist thanks to World War II evacuees being located in The Storey), and how the Tasting Garden came to be. I had no idea that it was a conceptual art installation!

The original sculptures from the installation are long gone (sadly, stolen for their scrap metal value), but The Friends of the Storey Garden have been raising funds to have them replaced. Two new sculptures of a plum and a pear have been created by local stonemason Alan Ward, who is based at Lancaster Castle.

If you ever get the opportunity to find out more about the gardens, I would encourage you to do so – there is far too much to include just here, but Janet delivered it in a witty and engaging manner.

The Walk
  • Volunteer Fiona (who can be found tending to the gardens most mornings of the week) gave us a wonderful guided tour of the gardens and, despite a pretty awful forecast, the weather was extremely kind to us!

It is clear that the gardens are loved and are cared for in a way that promotes wildlife as well as creating a relaxing space for people in the heart of the city. This is such a fantastic example of people and nature co-existing very happily! We were also provided with some interesting stories, particularly about the plant know as Giant Sea Holly but which is also given the name ‘Miss Wilmott’s Ghost’. The lady in question, a contemporary of Vita Sackville-West was not keen on overly neat, structured gardens, so would collect the seeds of this plant and scatter them liberally to break up the uniformity. Due to their grey-white colour, you can see how they got this nickname. One of the first guerrilla gardeners!

Fiona gave some top tips on gardening for wildlife:

  • Have a mixture of plants that flower throughout the year to provide food sources for insects.
  • Choose flowers which have flat heads (such as daisies, wild-type geraniums) and single (rather than double) flowers, or those which have many little flowers (florets) in a flowering head (inflorescence), such as buddleia. 

From my own experience of gardening, I know that common herbs in the mint family (including rosemary, lavender, oregano, sage and other salvias) are also very popular with bees and hover flies when they flower.

We also discovered that ivy and holly are both necessary plants for the holly blue butterfly – the caterpillars feed on the young (tender) leaves of these plants.

The Wildlife

As you can see from the images above, the wildlife clearly love what volunteers like Fiona are doing with the space. The species we saw (or saw signs of) included:

  • Common carder bee
  • Red-tailed bumblebee
  • Buff- or white-tailed (or possibly both!) bumblebee
  • Early bumblebee
  • Leaf-cutter bee – evidenced by the semi-circular pieces missing from a rose
  • Hover fly (probably Eupiodes corollae the Migrant Hoverfly)
  • Pellucid fly (another species of hoverfly)
Poetry corner

In the garden, towards the back resides both a musk rose (there are stones in the border so you can carefully reach it to smell it) and sweet briar (also known as eglantine). Fiona reminded us of the following famous lines where they feature:

I know a bank where the wild thyme blows,
where oxlips and the nodding violet grows,
quite over-canopied with luscious woodbine,
with sweet musk-roses and with eglantine:
there sleeps Titania sometime of the night,
lull’d in these flowers with dances and delight.

A Midsummer Night’s Dream:
Act 2, Scene 1,
by William Shakespeare

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The magic of June https://wildlifewalk.co.uk/elementor-635/ Sat, 03 Jun 2023 12:24:40 +0000 https://wildlifewalk.co.uk/?p=635 Dog rose (Rosa canina). Image (c) Ros Jones As a June baby, I am perhaps a little biased that this is the best month of the year. This isn’t without merit, however, as I hope you will see from what I have gathered below. This is based on observations and questions from the Summer Nights walk READ MORE

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Dog rose in flower
Dog rose (Rosa canina). Image (c) Ros Jones

As a June baby, I am perhaps a little biased that this is the best month of the year. This isn’t without merit, however, as I hope you will see from what I have gathered below. This is based on observations and questions from the Summer Nights walk (3) on 1st June around Fairfield Nature Reserve. There was so much to see, a real abundance for the senses, and so much has changed in the last few weeks.

Our walk started from the Cromwell Road entrance to the reserve, through Flora and Fauna. Here we saw great willowherb (not yet in flower), some fox-tail grasses, yellow-rattle in flower and the first dog roses in bloom.

I’ve done some additional research to:

  • help distinguish our two native oak species from each other.
  • find out more about Ash Dieback.
  • identify an insect species that I didn’t previously know.

I hope you find it as interesting as I have!

From tiny acorns do mighty oaks grow (but which species?!)

English or pedunculate oak (Quercus robur) leaves showing auricles at base of leaves and stem with developing acorns.
English or pedunculate oak (Quercus robur). Image (c) Ros Jones
  • English or pedunculate oak (Quercus robur)
    • Deeply lobed leaves (and the leaf-lobes on each side of the leaf are not opposite to each other).
    • The leaves often have little or no stem.
    • There are auricles at the base of the leaf (look a bit like 2 little ears grasping the base of the leaf.
    • The acorns are held on a long stalk (hence pedunculate). You can just see one in the image above.
    • Widespread throughout Britain.
Sessile oak (Quercus petraea). Image (c) Ros Jones
  • Sessile oak (Quercus petraea)
    • Shallower lobed leaves, with more lobes that are more or less opposite each other.
    • The leaves have a longer stem.
    • The acorns are held with no stalk (hence sessile).
    • Tends to be found more in hilly areas (naturally) and more widespread in the west of Britain.

Both images above were taken at Fairfield Nature Reserve so we can be certain that both species are in the area. Confusingly, they hybridise, so there will be some individuals with characteristics of both species.

Ash die-back - will we lose this species?

Ash (Fraxinus excelsior) leaves
Healthy leaves on a young Ash (Fraxinus excelsior) tree. Image (c) Ros Jones.

Add Your Heading Text Here

What is Ash die-back (ADB)?

It results from a fungus (Hymenoscyphus fraxineus) which is native to Asia but has now spread throughout Europe. It is believed that around 60% of trees that are infected will die from the disease.

What does this mean for the UK population of Ash?

Fortunately there are resistant individuals in the population. Research suggests (Evans, 2019) that at current rates of infection and resistance, that there will still be Ash in the UK 100 years from now, but vastly reduced (to around a third of current levels). However, with interventions based on breeding from resistant individuals it may be possible to slow the decline.  In 2020 a research paper by Plumb et al. concluded that breeding from resistant ashes is viable. Hopefully this will help projects to be funded to protect this ecologically important species.

Why should we care about Ash?

This native species is an important part of woodland ecosystems supporting (either directly or indirectly) a large number of species. Due to the nature of its leaves and canopy, ash trees allow a light of light to reach the woodland floor. This means that the understorey is rich in flowering plants, which in turn provide pollen and nectar for butterflies, bees and other species. The trees themselves may be used by nesting birds and the seeds are often eaten by species such as bullfinches.

What does the future hold?

From what I have read, it seems that with some help, there is definitely hope for this species and we are not (currently) looking at a wipe-out on the scale of Dutch Elm disease. A large number of organisations in the UK are working to fight this issue (e.g. Woodland Trust), so there is definitely hope. In the meantime, there are clear signs all around that ash populations are succumbing to this disease. Next time you are out on a nature walk, see if you can spot the signs. 

Lacey leaves - who's munching the dock?

Dock (Rumex sp.) leaf turned to lace by green dock beetle (Gastrophys viridula) larvae. Image (c) Ros Jones

What’s eating you?

On our walk around Fairfield, we spotted some dock leaves (at the top of Pony Wood, towards the canal entrance) that had been more or less turned into a skeleton. In some cases very little, except the veins, was left! On closer inspection, the culprits were still attached.

A little research online indicates that the eater is a beetle larva, Gastrophys viridula. Native to the UK, it is a widespread species and the adults are very attractive, with a metallic colouration (variable depending on the light and angle of view). If you would like to find out more, there is a good species description on Wikipedia, along with some images of the adults.

And finally... a poem for June

Oxeye or dog daisy (Leucanthemum vulgare) flower head
Flowerhead of Oxeye or Dog daisy (Leucanthemum vulgare). Image (c) Ros Jones

I read this poem during our walk on Thursday 1st June and it couldn’t have been more perfect (although we had no children with us!).

This poem is by Annette Wynne and is called ‘June’s Picture’.

Let me paint June’s picture—first I take some gold,
Fill the picture full of sun, all that it can hold;
Save some for the butterflies, darting all around,
And some more for buttercups here upon the ground;
Take a lot of baby-blue—this—to make the sky,
With a lot of downy white—soft clouds floating by;
Cover all the ground with green, hang it from the trees,
Sprinkle it with shiny white, neatly as you please;
So—a million daisies spring up everywhere,
Surely you can see now what is in the air!
Here’s a thread of silver—that’s a little brook
To hide in dainty places where only children look.
Next, comes something—guess—it grows
Among green hedges—it’s the rose!
Brown for a bird to sing a song,
Brown for a road to walk along.

Then add some happy children to the fields and flowers and skies,
And so you have June’s picture here before your eyes.”

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A weekend of wildlife wonders https://wildlifewalk.co.uk/elementor-579/ Sun, 23 Apr 2023 16:32:55 +0000 https://wildlifewalk.co.uk/?p=579 Up close and personal with Visions of Landscapes On Saturday 15th April, artist Anita Burrows part of Higherford Mill Artists and I introduced some immersive walks in the beautiful Storey Gardens. This was in conjunction with the fantastic art exhibition, Visions of Landscapes, being held in The Storey.  Half-hour walks were given throughout the day offering READ MORE

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Up close and personal with Visions of Landscapes

On Saturday 15th April, artist Anita Burrows part of Higherford Mill Artists and I introduced some immersive walks in the beautiful Storey Gardens. This was in conjunction with the fantastic art exhibition, Visions of Landscapes, being held in The Storey. 

Half-hour walks were given throughout the day offering people a chance to see the garden in a whole new way: up close and personal. We used hand-held lenses to magnify plants, lichen, mosses and insects. This is a great way to mindfully immerse yourself even in a small space like the Storey Gardens.

With the glorious spring weather saw a whole host of insects and flowers and heard a surprisingly wide range of birds singing… and all of this in a small garden a stone’s throw from the city centre!

This is a garden which has been lovingly cared for by the wonderful volunteers of the Friends of the Storey Gardens (including the very knowledgeable Fiona who kindly chatted with us about many of the garden’s green inhabitants!), a real gem which gives plenty of space to nature.

Alpine strawberry magnified (c) Ros Jones
Tawny mining bee (c) Ros Jones
Hoverfly on white snake's head fritillary
Apple blossom in bud
Red tulip

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Celebrating RSPB founder Emily Williamson & enjoying the natural sights in the park

Emily Williamson was born just a short distance from Williamson Park (no connection!) and was one of the founders of the then Society for the Protection of Birds, later given Royal charter to become the RSPB. This inspirational woman is one of a number of locals to be celebrated with a plaque. 

The local RSPB Lancaster group have done a wonderful job in achieving this, and the event to honour her was well attended, including speakers from the RSPB and her great-great niece (Professor Melissa Bateson) who, coincidentally, studies birds! 

Our walk followed the unveiling, starting in Fenham Carr and then finished up in the park. Spring was in full swing with lots of bird song (blackbirds, blue tits, great tits, coal tits, dunnocks, wrens, blackcaps, chiffchaffs, chaffinches, nuthatches, and many more), and plenty of leaves beginning to unfurl. This was a lovely, relaxing way to spend a Sunday afternoon in the spring.

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Talk-walk: Spring birdsong https://wildlifewalk.co.uk/talk-walk-spring-birdsong/ https://wildlifewalk.co.uk/talk-walk-spring-birdsong/#comments Sun, 02 Apr 2023 10:17:20 +0000 https://wildlifewalk.co.uk/?p=567 The aim of this session was to introduce and learn some different bird songs, of both resident and summer migratory species. This can be quite tricky to do in practice, attempting to distinguish one ‘voice’ amongst the many. Even more so as some of the songs are complex and varied. To make it easier, we READ MORE

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The aim of this session was to introduce and learn some different bird songs, of both resident and summer migratory species. This can be quite tricky to do in practice, attempting to distinguish one ‘voice’ amongst the many. Even more so as some of the songs are complex and varied.

To make it easier, we started the talk part of the session listening to some recorded bird songs. I used an app for this, but there are plenty of websites (such as RSPB identify a bird) and online videos which can help with this.

We then went outside to give the group the opportunity to hear the birds in situ and see if they could identify individuals from their song. By the end of our 1.5 hour walk around the beautiful Fairfield Nature Reserve, the group felt much more confident in singling out greenfinch, blackbird, chiffchaff, crow, great tit and coal tit. 

We stopped for a mindful moment in Pony Wood to stop and listen, firstly concentrating on just a single song, then attempting to identify as many as we could hear. Between us we estimated between 6-8 different bird songs (plus a few more calls). Stopping a listening is a great way to immerse yourself and I was surprised just how many we heard (it had seemed pretty quiet just a few moments before).

The video below is a nice one to get you started with good close-ups of the birds, and excellent sound recordings of their songs. Slightly misleadingly, the songs of some of the males are playing in the background whilst showing females (for example the blackcap), so it is worth checking a good bird book to see if one or both species calls or sings. Mostly it is just the male that sings, but if you are starting out, it is not always clear whether something is a song or a call.

Here is a list which might help with this, but if in doubt, it’s worth reading up on it some more:

  • Robin – male and female sing in winter, but only males sing in the breeding season.
  • House sparrow – the chirpy chattering is predominantly males, but females do ‘cheep’ as well.
  • Jackdaw – both males and females make the distinctive ‘tchak’ sound, but do have vocalisations that differ between the sexes.
  • Blackbird, song thrush, blackcap, chiffchaff, willow warbler, dunnock, greenfinch (and many more!) – only the males sing, but alarm and contact calls made by both sexes.

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